{"id":111086,"date":"2022-06-10T14:03:32","date_gmt":"2022-06-10T14:03:32","guid":{"rendered":"https:\/\/www.dermatica.co.uk\/skinlab\/7-ways-to-soothe-acne-prone-skin-at-home\/"},"modified":"2022-11-17T14:05:47","modified_gmt":"2022-11-17T14:05:47","slug":"6-ways-to-soothe-acne-prone-skin-at-home","status":"publish","type":"post","link":"https:\/\/www.dermatica.co.uk\/skinlab\/6-ways-to-soothe-acne-prone-skin-at-home\/","title":{"rendered":"6 Ways To Soothe Acne-Prone Skin At Home"},"content":{"rendered":"\r\n

If you experience acne, you\u2019ve probably already heard a thing or two about treating spots and preventing breakouts. It\u2019s helpful to know how to reach your long-term skin goals, but how do you deal with those days when acne is simply causing you discomfort? How do you soothe spots that are sore, or irritated? Don\u2019t worry \u2014 we\u2019re here to help.<\/p>\r\n\r\n\r\n\r\n

From staying moisturised to being patient with your skincare, these are small daily habits that can make your path to clearer skin more comfortable.\u00a0\u00a0\u00a0<\/p>\r\n\r\n\r\n\r\n

\u00a0 \u00a0 \u00a0 \u00a01. Hydrate! Hydrate! Hydrate!\u00a0<\/strong><\/p>\r\n\r\n\r\n\r\n

Dehydrated skin is a leading cause of inflammation and discomfort. And, when our skin is thirsty, it can indicate that our skin barrier is damaged and not able to protect our skin from external aggressors like pollution, UV rays and stress. For optimum skin barrier health, you need to restore any lost moisture and hydrate. Look for products with ceramides and hyaluronic acid, as these powerhouse ingredients can help to absorb water, and (crucially) keep hold of it \u2014 keeping skin hydrated, for longer. Our lightweight Recovery Moisturiser<\/a> is fast-absorbing and contains hyaluronic acid and niacinamide to help protect your barrier and keep skin happy.<\/p>\r\n\r\n\r\n\r\n

\u00a0 \u00a0 \u00a0 \u00a02. Don\u2019t over-exfoliate\u00a0<\/strong><\/p>\r\n\r\n\r\n\r\n

Using abrasive physical scrubs may feel satisfying, but they can cause microtears to the skin\u2019s surface, allowing more acne-causing bacteria to sneak in. Instead, try using a leave-on chemical exfoliant with AHAs a couple of times a week to gently dissolve pore-clogging dead skin cells. Important: If you experience any irritation, stop using your exfoliant, and always make sure it\u2019s compatible with your Dermatica formula or other actives in your routine.<\/p>\r\n\r\n\r\n\r\n

\u00a0 \u00a0 \u00a0 \u00a03. Stop, don\u2019t pop<\/strong><\/p>\r\n\r\n\r\n\r\n

We\u2019ve all been there \u2014 sometimes the urge to squeeze a pimple is just too much to resist! But every time you prod or pick a spot, the skin around it becomes angrier and more inflamed, with an increased risk of scarring<\/span>. This can lead to new spots and<\/em> increase your skin\u2019s recovery time. Try to leave your spots alone and let your skincare do the hard work for you.\u00a0<\/p>\r\n\r\n\r\n\r\n\r\n\r\n

\u00a0 \u00a0 \u00a0 \u00a04. Be summer skin smart<\/strong><\/p>\r\n\r\n\r\n\r\n

Acne loves hot, humid weather, so it\u2019s important to take extra care to prevent summer breakouts. Regular SPF application not only protects skin from harmful rays but can help reduce redness and irritation, too. For more advice on looking after acne-prone skin during the warmer months, why not check out our summer acne<\/a> blog?<\/p>\r\n\r\n\r\n\r\n

\u00a0 \u00a0 \u00a0 \u00a05. Use lukewarm water<\/strong><\/p>\r\n\r\n\r\n\r\n

Washing your face with water that\u2019s too hot can cause redness and dehydration. That\u2019s why we recommend completing your face cleansing routine outside of the shower, as this water is typically too hot to cleanse with. When in doubt, keep water at a tepid temperature to help take care of your skin\u2019s health.\u00a0<\/p>\r\n\r\n\r\n\r\n

\u00a0 \u00a0 \u00a0 \u00a06. Patience is key<\/strong><\/p>\r\n\r\n\r\n\r\n

You may find that with some acne treatments, including retinoids, you don\u2019t see results for the first eight to twelve weeks. Don\u2019t give up though! It\u2019s important to stay consistent with your skincare routine for your active ingredients to take effect, and it\u2019s definitely worth the wait. See what others think<\/a>.<\/p>\r\n

The key to soothing inflamed, acne-prone skin is to be gentle and consistent with your routine. Keep it moisturised, protect it from the sun and be patient \u2014 it\u2019ll calm down before you know it!<\/span><\/p>\r\n\r\n\r\n\r\n

Remember, if you\u2019re a Dermatica customer, you can speak to our dermatology team about any acne concerns, at any time. Just head to your dashboard<\/a>, or contact us here.<\/p>\r\n

New to Dermatica? Start a free online consultation<\/a> today.<\/p>\r\n","protected":false},"excerpt":{"rendered":"

If you experience acne, you\u2019ve probably already heard a thing or two about treating spots and preventing breakouts. 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